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Bijna Koninklijk afvallen? Het zusje Kate, de vrouw van de Britse prins William, doet het zo! Pippa Middleton (30) fietste 5000 km door Amerika en zwom daarna nog 6,5 km tijdens een wedstrijd in Turkije. Ze laat weten dat ze dat zonder speciaal eetpatroon niet gered had en onthult dit speciale dieet maar al te graag.
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Zo waren eiwiten, bruine rijst, quinoa en linzen essentieel voor Pippa. “Om genoeg energie te krijgen at ik veel meer eiwitten, voornamelijk vis of kip. Een heleboel mensen zweren tijdens het trainen bij het eten van koolhydraten, maar dat werkt voor mij niet,” vertelt ze aan Hello! magazine.
Tijdens het ontbijt genoot het zusje van de hertogin van Cambridge van zeevruchten en een grote kom havermout, honing, banaan en noten. Alles om haar lichaam te voorzien van genoeg energie.
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